PENINGKATAN PENGETAHUAN GIZI ANAK SDN 100605 MELALUI EDUKASI EMPAT SEHAT LIMA SEMPURNA DI DESA SITAMPASIMATORAS

Abstract

Healthy food is food that contains balanced nutrition, contains fiber and substances needed by the
body for the child's growth and development process. Balanced nutrition can be useful as an energy
substance, a regulator, and a building substance. Food also greatly affects children's digestion, so
parents must be able to provide healthy food that can maintain children's digestion. So as not to
interfere with children's growth. Healthy food for digestion should be rich in nutritional elements
such as carbohydrates, proteins, minerals, vitamins, and a little unsaturated fat, or more precisely
abbreviated as the 4 healthy 5 perfect menu. Through this program by conveying about consuming
Good and Healthy Nutritional Value Foods and Nutrition. So that people will avoid mistakes in
choosing food and the bad impacts that may arise. The research method used is discussion and
lecture research. Based on the results of research conducted at SDN 100605 in Sitampasimatoras
village with 16 respondents, 65% knew about choosing nutritious and nutritious food and 35% knew
less about nutritious and nutritious food, so the level of knowledge of Sitampasimatoras elementary
school children is sufficient to know what nutritious and nutritious food is